The ProForm AB CoreMaster™ gives you a three-in-one shaping and toning workout that helps sculpt your core muscles. You'll get sexy, flat abs, strong, defined obliques and a more flexible lower back. You can work all of the muscle groups that make up your core, without moving to another machine or even changing positions. The AB CoreMaster's Spine Design™ follows your body's natural movement. That means excellent support for your lower back and spine during each exercise, with safe, effective results. The AB CoreMaster gets you off the floor and upright for maximum results while letting you isolate and focus on your abs, obliques and lower back. Flex Band Resistance System The Flex Band Resistance System™ lets you add a variety of highly effective upper-body toning routines in a snap! You can have lean and toned arms, shoulders and chest to go with your strong and sexy core! The Flex Band Resistance System comes complete with 3 sets of resistance bands - light, medium, heavy - and one pair of handles.
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