The two sides of the new Gold's Gym® Dual-Sided Exercise Mat have different textures, allowing you to choose the ideal surface for your workout. The mat provides a secure, comfortable surface for yoga, stretching and toning.The Gold's Gym® Dual-Sided Exercise Mat provides comfortable cushioning for your spine and neck during floor exercises. The mat may also prevent injuries when you work out on a slippery surface, such as a waxed gym floor. With textures on both sides, the mat stays in place while you lean, lunge, stretch and tone.With its stylish design and bright colors, the Gold's Gym® Dual-Sided Exercise Mat is a great tool to help you get in shape.
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