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Home » Q & A » Proform
Question: I need info on a specific treadmill please?
Question Description:
Can someone give me more info about this treadmill please:*life gear pace maker proAnd the Proform 375 pleaseThanks
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Answer#1: They r all the same.Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.Take light exercises and brisk walks regularly preferably twice a day.U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
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