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Home » Q & A » Bowflex
Question: Bowflex workout?
Question Description:
Does any one know the bowflex workout? THe commercial says 20 minutes a day. I dont know what excercises to do / how long.does any one know the workout?
Answer#1: I know about it.I also know many people have been hospilalized because of the darn machine too.
Answer#2: Do you have a Bowflex? If so, I'd think the workout would be in the instructions. Otherwise, you probably could contact Bowflex's customer support.
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