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Home » Q & A » Image Treadmills
Question: help with something please! (losing weight etc...) please girls help here?
Question Description:
my brother is 17 years old, about 64 kilos and 173cm tall. he has mentioned that he thinks he has big thighs and big butt. it isnt that bad, but it is something that he could work on. I want to help him achieve slimmer thighs and butt. what would you suggest for him? we have a treadmill and weights that he uses, he does weights every couple of days, but treadmill he doesnt really use because he is skinny, but just has that lower body fat. could anybody help him out? what do you think? he has also said that his upper most part of his thigh is 49cm all the way around. is this ok for hia height, weight and age?here is a website where he posted some images to show you people, to have a visual of where im going: www.myspace.com/picture4yahoothank you all
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Answer#1: The best I've seen out there is a book I just finnished reading. It has everything for your body and what programs to do to get the effects you want. Has illustrations too so you can follow and meals etc.. all good for the body. I recommend Sly moves You can buy it at amazon.comDefinately worth it in my opinion.Good luck
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