|
|
|
|
Home » Q & A » Image Treadmills
Question: help with something please (weights and weight loss)?
Question Description:
my brother is 17 years old, about 64 kilos and 173cm tall. he has mentioned that he thinks he has big thighs and big butt. it isnt that bad, but it is something that he could work on. I want to help him achieve slimmer thighs and butt. what would you suggest for him? we have a treadmill and weights that he uses, he does weights every couple of days, but treadmill he doesnt really use because he is skinny, but just has that lower body fat. could anybody help him out? what do you think? he has also said that his upper most part of his thigh is 49cm all the way around. is this ok for hia height, weight and age?here is a website where he posted some images to show you people, to have a visual of where im going: www.myspace.com/picture4yahoothank you all
|
Answer#1: i think that the below website will help you to find the right solution.for all your queries
Answer#2: Hello : I am a Doctor of nutrition and diet will make against a sophisticated and very, very effective 1-eating in the car + market + and on walk banned 2-all eating fast banned like Hamburger ...etc... 3 sugar in all its forms is banned until juice natural banned eating at home only to eat, which your mother after to you or your cooking 4- 10 minutes authority before any meal 10 minutes and not 9 minutes.. 5-eating between meals is prohibited ...6 -after seven o'clock banned food of all kinds ..7 sugar against that must be banned Erosive as permitted shut breakfast and lunch and dinner permitted permitted but not after at the seventh evening you can eat what you want in the main meals, but no sugar and...10 minutes before the food authority good luckfor any helpplease send me at this emaimolhamar@hotmail.com
|
|
| Source: Questions and Answers Powered by Yahoo! Answers |
|
