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Home » Q & A » Precor
Question: special k diet..?
Question Description:
would i lost weight doing this?breakfast: serving on totallunch: 3/4 whole wheat bagel w. peanut butterdinner: serving of totaland for a snack if needed i would have fruit ( such as an apple or grapes, or strawberries)for exercise im going to go on the precor for 1/2 hour and the treadmill for a little bit or spin class :)let me know how this sounds, or any suggestions?thanks guys!im not fat :( and .. isnt peanut butter a lot of protein?
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Answer#1: too few calories. add more protien, but other than that it looks great!
Answer#2: No, you'll still be fat/flabby because you're eating like a bird. You're not getting any protein, and muscles need protein. So you'll be very soft and squishy, and probably end up with a lot of cellulite. What's the deal with starving yourself?
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