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Home » Q & A » Treadmill
Question: treadmill questions?
Question Description:
ok well i have a question. i have been using the treadmill for about a month trying to loose weight. i decded to do this after i went up a pant size. well lately when i try on pants i feel that they are very loose in the stomach and are either tight or ok fitting in the thighs. i thought that by using a treadmill my legs would get leaner and not my stomach but it seems that my stomach keeps on getting smaller and nothing is happening to my legs. so when you exercise on a treadmill what parts of your body are you suppose to burn fat from?
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Answer#1: since using a tradmill is cardio usually you will burn from everywhere...but if you walk then you usually loose from your stomach then legs but if you run you will probably loose from your legs then stomach
Answer#2: I love the treadmill, lost 112 pounds on it. I use the incline (walking and or jogging) to build the muscles in the thighs.Treadmill can take a lot out of you, so check your calories and make sure that they have not increased.I lost weight all over using the treadmill. Keep working on it, it will drop.
Answer#3: the first place that you alwasy lose weight from is your stomach, just stick it out, right b/c right now you are building up your leg muscles which in return and in time will burn more calories even when you aren't exercising. Trust me
Answer#4: My guess is that since your on the treadmill that the muscles in your legs are getting bigger.
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