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Home » Q & A » Treadmill
Question: Treadmill Question.?
Question Description:
Is it true the treadmill is bad for you>I dont use it EVERYDAY. But when the weather is bad outside or when i do not have time i go on it.I usually go on it for about 1 hr and 10 minutes.I've done it before and i dont feel its doing me bad.So can someone please tell me if the treadmill is bad or something
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Answer#1: If there is any bad side effects certainly the good effects out weigh them by a LARGE amount.
Answer#2: no the treadmill is not bad for you. if the treadmill was bad for you then there wouldn't be any in the public gyms and personal trainers wouldn't have you run on them.
Answer#3: no, its not bad. it helps you lose weight and is good exercise
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