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Home » Q & A » Eliptical

Question: eliptical while trying to conceive?


Question Description:
can i do elliptical while iam trying to conceive?so should i quit it and just do the regular treadmill...

Answer#1: There is no reason why you can't use the elliptical while trying to conceive. I would just make sure that you're not overdoing anything. It would really be best to check with a doctor, if you're unsure.


Answer#2: You can do anything at all while trying to get pregnant, so long as its not dropping your BMI so low that you're not cycling. You can even do it while pregnant until its too uncomfortable. Anything you do before you're pregnant you can do while you're pregnant, as far as exercises go- with the exception of weight lifting and sit ups. You just cant up the intensity.


Answer#3: It shouldn't matter unless you never did this type of thing before you were trying to conceive. No matter what, the sperm are going to attempt to get to your egg...




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