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Home » Q & A » Eliptical
Question: eliptical machines?
Question Description:
does anyone use an elipticall machine?? how fast did you see results? do u recommend them.....i am looking to buy an exercise machine and was wandedring about which one to buy that would give me better and faster results........serious inquiries please.......................thanks everyonebut will i lose weight? and get my shape back???
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Answer#1: I do about 1.5 hour a day on the elliptical. Good machines can be pricey, but I would suggest you don't go for a cheap one (which will just frustrate you). See if you can try several models out before you buy. What's good about them? A. You work your entire body B. You burn lots of calories (I can easily burn 1000 calories in an hour) and C. As the poster above noted, you're not pounding away at your legs like you are when running.
Answer#2: they are the best. you save on wear on your body becuase of no impact and burn a lot of calories when i use mine. i havent had a serious injuory or heard of one either
Answer#3: Elipiticals are awesome. They save the wear and tear on your body caused by running. You will burn some calories, and they have different programs to use to help avoid boredom.
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