Fitness 24x7An online fitness equipment catalog
Find Product   
Fitness Equipment
   Ab Machine
   Bench
   Elliptical
   Exercise Bike
   Home Gym
   Incline Trainer
   Rider
   Skier
   Stepper
   Strength Training
   TreadClimber
   Treadmill
Shop by Brands
   Smooth Fitness
   Proform
   NordicTrack
   Bowflex
   Health Rider
   (All Brands ...)
Q & A
   Treadmill
   Eliptical
   Exercise Bike
   Whey Protein
   Body Building
   (All Q & A ...)
   
Home » Q & A » Home Gym

Question: Would the Bowflex revolution home gym work to make some muscle or it will just work to maintain the body?


Question Description:
I am not sure if I shall buy a Bwflex home gym, and would like some feedback from bowflex users before I buy. Here is another question, If i decide to buy it, does it include several workouts?or is it one same workout every day??, I mean in a gym they will change your routine workout every month or so....

Answer#1: I own a bowflex. I love it. It really builds muscles and helps me maintain my tone.It comes with a video and a chart of every exercise you can do with the machine so you can create your own routine. I also bike everyday with the combination of both..I dropped 35 pounds. You can check out my 360 and see..I'm pretty fit.Go get one!


Answer#2: Personally I think the bowflex is overrated. What I got was a Weider Crossbar which is VERY simular to the bowflex for only 250. I did have to make my own workout plans but it paid off (Bigger muscles) I am dead sexy now ;-)




Source: Questions and Answers Powered by Yahoo! Answers