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Home » Q & A » Home Gym

Question: Pls help with stretching/exercise posters for home gym?

Question Description:
I am setting up a home gym and would like some posters for stretches and simple exercises. I'm starting with an exercise bike, treadmill, swiss ball, mini trampoline, jumping ropes, dumbells, boxing gear, bar and light weights.Can you please show me links to diagrams or posters that I can print to stick up on the wall for guidance and inspiration?

Answer#1: http://www.shapeupshop.com/fitness/trainer_aids/index.html