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Home » Q & A » Exercise Bike
Question: exercise bike confusion???
Question Description:
i got an exercise bike and after cycling for about 10 minutes the display for calories says 4.34 does that mean i only burned like 4 calories?
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Answer#1: yes. Unfortunately it takes A LOT of pedaling on an exercise bike to burn the calories, but keep plugging - 10 minutes isn't much at all. And make sure you have it set for as much tension as you can handle.
Answer#2: Yes. At most you will burn maybe 600 an hour at full speed. It isnt as much as you think it will be.
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