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Home » Q & A » Strength Training
Question: strength training?
Question Description:
im 15 and gona turn 16 in a couple days and i really want to start strength training and i just want to know how old you have to be to go to the gym or buy some weights
Answer#1: You can buy weights at any age. I'm not sure about the gym thing...you may need your parent's permission if you are under 18 as you will most likely need to sign a contract which isn't really legal until you are of age.
Answer#2: Ask your parents.
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