Fitness 24x7An online fitness equipment catalog
Find Product   
Fitness Equipment
   Ab Machine
   Bench
   Elliptical
   Exercise Bike
   Home Gym
   Incline Trainer
   Rider
   Skier
   Stepper
   Strength Training
   TreadClimber
   Treadmill
Shop by Brands
   Smooth Fitness
   Proform
   NordicTrack
   Bowflex
   Health Rider
   (All Brands ...)
Q & A
   Treadmill
   Eliptical
   Exercise Bike
   Whey Protein
   Body Building
   (All Q & A ...)
   
Home » Q & A » Strength Training

Question: strength training?


Question Description:
im 15 and gona turn 16 in a couple days and i really want to start strength training and i just want to know how old you have to be to go to the gym or buy some weights

Answer#1: You can buy weights at any age. I'm not sure about the gym thing...you may need your parent's permission if you are under 18 as you will most likely need to sign a contract which isn't really legal until you are of age.


Answer#2: Ask your parents.




Source: Questions and Answers Powered by Yahoo! Answers