|
|
|
Home » Q & A » Strength Training
Question: Good Strength training program?
Question Description:
I play hockey, lacrosse, and i run cross country. What is a good strength training routine i can do over the summer?
Answer#1: WORK ON YOUR REFLEXES also you should eat lots of protein.
Answer#2: why don't you prepare for cross country over the summer?
|
|
Source: Questions and Answers Powered by Yahoo! Answers |
|