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Home » Q & A » Step Exercise
Question: body help?
Question Description:
how can i tone my body up qucikly? im going on holiday in about 3 and a half weesk and i would like to tone up my stomach and legs mainly but id like to try and tone as much of the body as i can. but how? like wat exercises should i do?and how many? oh yh i have a running machine and this stepping machine thing and a punch ball so will these be any good? . also wat sort of food should i eat? plz help,very appreiciated thanks xxx
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Answer#1: I would join Curves right away, and exercise every single day prior to going on your vacation.Best of luck!
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