|
|
|
|
Home » Q & A » Whey Protein
Question: Whey protein?
Question Description:
I started drinking whey protein with water and some times milk but it taste horrible, are there any products in market that tastes good and also gives lot of proteins? thank you
|
Answer#1: Try high quality, "instantized" protien like Optimum 100% Whey. There's also some fancy, great tasting one's if you have the cash, such as Syntrax Nectar or Muscle Milk. Barring the expensive ones listed, blend your protein with fruit and/or use as little liquid as possible to be able to drink it faster. I usually use half of the amount of liquid it says to use and just chug it in a few gulps.
Answer#2: Eat correctly and you won't need to dominate your health with supplements. Meat, soy are good providers of protein. But why do you only want to focus on the proteins, not the other builders of an excellent balanced health?
|
|
| Source: Questions and Answers Powered by Yahoo! Answers |
|
