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Home » Q & A » Soy Protein
Question: whey & soy protein?
Question Description:
I was just wondering what is the difference between whey and soy protein? if someone could help that would be great, thanks!
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Answer#1: http://en.wikipedia.org/wiki/WheyTry thesehttp://en.wikipedia.org/wiki/Soy_protein
Answer#2: Whey is way better protein. It has a more complete amino acid profile and is better utilized by your body than soy.
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