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Home » Q & A » Soy Protein
Question: Is it safe to use Whey and Soy Protein drinks at the same time?
Question Description:
What I'm wondering is it possible, and is it safe, to use Soy and Whey Protein Mixes in the same drink. Like a mix of one scoop of Whey, one scoop Soy? I'm trying to "bulk up" and I know both mixes are good for you, but I'm not sure the best way to do this? Help me!!! lol
Answer#1: soy will give you boobies. Do you want that?
Answer#2: i have and it didnt hurt me, thats when i was working out at the gym though so yeah...dunno about in general
Answer#3: Go with pure Whey, soy protein carries estrogen which you don't want if you want to bulk up.
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