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Home » Q & A » Soy Protein
Question: What's healthier to have at breakfast? My soy protein tea, or skim milk?
Question Description:
My Soy beveragehttp://www.bolthouse.com/html/cs_nutrition_ppn.htmlMy milk(SKIM)http://www.neilsondairy.com/en/products_milks.htm
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Answer#2: Bacon
Answer#3: both are good protein gives you more energy and muscle growthskim milk gives you calcium and is basically watergood luck
Answer#4: either is good because they dont have much fat or none if you take the skim milk, good source for calcium
Answer#5: the soy protien tea
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