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Home » Q & A » Soy Protein

Question: What's healthier to have at breakfast? My soy protein tea, or skim milk?


Question Description:
My Soy beveragehttp://www.bolthouse.com/html/cs_nutrition_ppn.htmlMy milk(SKIM)http://www.neilsondairy.com/en/products_milks.htm

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Answer#2: Bacon


Answer#3: both are good protein gives you more energy and muscle growthskim milk gives you calcium and is basically watergood luck


Answer#4: either is good because they dont have much fat or none if you take the skim milk, good source for calcium


Answer#5: the soy protien tea




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