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Home » Q & A » Muscle Builder
Question: what's the healthiest muscle builder?
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Answer#1: creatine is good at least to get you started, i have found whey powder to be completely useless in building lean muscle although it will bulk you up if that's what you want to do
Answer#2: optimal exercise
Answer#3: Working out...if you mean suppliment, whey protein is the best for you.
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