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Home » Q & A » Muscle Builder
Question: Bicep muscle builders?
Question Description:
What are the best? Links please!
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Answer#1: this is the best site I have found for nutrition exercise training workouts supplements should be able to answer any questions you may havehttp://www.bodybuilding.com/fun/exercises.htm
Answer#2: www.discussbodybuilding.com is your best source for this question. The biceps are a very small muscle and are often overworked and, hence, do not grow as they should. Chin ups are a good exercise for biceps and well as the bent over row...and cheat curls...that's about it.
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