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Home » Q & A » Smooth Fitness

Questions & Answers about Smooth Fitness

Question #1: I wanted to buy a treadmill and I am looking at the Smooth 6.25 and 5.25. Which one do you recommend?
I know that the 6.25 is geared toward the regular runner and 5.25 is geared more for the occasional runner.

Answer: well thats your answer to you want to be occasional or regular, id get the 6.25 itll make you want to run and youll have a good time
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Question #2: Should I remove the acrylic sheet on my treadmill?
I own a Pro Form 585S Treadmill. One of the unique aspects of my treadmill is that it has a thin acrylic sheet between the belt and the deck. Well recently the acrylic sheet developed a few bubbles which caused the belt to make a lot of unnecessary noise when I walk over the bubbles. I sanded the bubbles down but because the acrylic is supposed to stay smooth, it made the problem worse. Now the deck is very smooth and very hard and seems like the perfect service for a treadmill belt to slide over. Should I remove the acrylic sheet?

Answer: I would never suggest altering a piece of exercise equipment without checking with the manufacturer due to safety reasons. Please use this link to contact them and ask them directly via your choice of a phone call or through email:
http://www.iconservice.com/proform/contact_us.ht ml
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Question #3: My treadmill squeaks. How do I fix or replace the clear plastic film that is under the belt?
The black belt of the treadmill, where I walk on is ok. But the belt rubs onto a thick plastic film that is very smooth. That plastic film has an area where it is not completely smooth, but feels sandy to the touch. That is the area that squeaks everytime I put my foot on. Is there any way to fix this? I have put my hand between the belt and the plastic film and I can feel the "sandy" texture... I tried to clean it but it's still there. I tried sanding it a little but it still doesn't work. Is there anything I can use to make is smooth again so I can get rid of the noise? Thanks a lot in advance.

Answer: may be u can send me the pic for better understanding.this is rare case.by the way wats brand izzit???
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Question #4: I'm looking at treadmills from Ironman (Legacy), Smooth (5.25), and Sole (f63).Which offers the best quality?
I'm mostly looking for the best cushioning, stability, and durability.

Answer: I'm a fitness professional. I've used and seen a lot of different brands. However, I'd recommend a Horizon T73 or T74 treadmill. Their both excellent units with specs that meet or exceed the other units you're looking at. Horizon is pure quality, with excellent warranties and for their price Horizon's the best deal around!You'll get great service at the lowest price by buying on-line. I just checked pricing yesterday for a client and A2Z Fit (link & phone below) was the best on-line dealer out there for Horizon products, even beating Amazon on price. Plus, I've worked with A2Z many times in the past for my clients. They're knowledgeable, plus you'll get free inside delivery, extra discounts, free gifts, and no sales tax except for deliveries to PA. Get in touch with A2Z. I'm sure they can help you out... I hope that's of benefit to you!
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Question #5: Did any of you mothers walk on the treadmill during pregnancy for moderate exercise?
For you mothers...Have any of you used a treadmill for walking during pregnancy?? Was the pregnancy smoother?How many of your mothers exercised on a treadmill by doing a moderate walk every day or every other day during your pregnancy? How was your pregnancy overall with exercise? I also want to know what treadmill speed were you walking on a 2.0 or 2.3 something like that or more higher? I have been doing treadmill from 2 weeks now in my 1st pregnancy and go up to a 2.3 speed for a good 25 minutes daily. Otherwise I make sure I do it every other day. Walking is good right?

Answer: WAlking is excellent. I walked 2 miles three to four days a week until about 6.5 months. Then it got cold and I got sick. Now i use the tread mill. I just walk whenever i feel like it, at whatever pace feels nice.When you're pregnant and walking for exercise, you know you're pushing yourself too hard if you cant hold a conversation while walking.
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Question #6: For you mothers...Have any of you used a treadmill for walking during pregnancy?? Was the pregnancy smoother?
How many of your mothers exercised on a treadmill by doing a moderate walk every day or every other day during your pregnancy? How was your pregnancy overall with exercise? I also want to know what treadmill speed were you walking on a 2.0 or 2.3 something like that or more higher? I have been doing treadmill from 2 weeks now in my 1st pregnancy and go up to a 2.3 speed for a good 25 minutes daily. Otherwise I make sure I do it every other day. Walking is good right?

Answer: walking is great! I do the treadmill everyother day at a 3.0-3.5 I'm naturally a fast walker. and for 20-30 mins. Just make sure you don't overdo it.I also ride the bike at the gym. Good luck and congrats!!
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Question #7: where in St. Louis where can I find the Vision and/or Smooth brand of treadmill for sale ?


Answer: Here ya go:
http://www.visionfitness.com/cgi-bin/locator/
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Question #8: I'm thinking of purchasing a Smooth 7.1HR treadmill. Any idea where I can test one before purchasing?


Answer: The Smooth treadmills should be pretty easy to find as they have dealers all over the country. Since you didn't let us know where you're from it's a bit harder to help you. I'd suggest calling Smooth direct and asking them for the contact info of a dealer in your area. Their toll-free number is: 1-888-211-1611 -The Treadmill Senseiwww.treadmillsensei.com
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Question #9: Anyone own a manual treadmill? Do u recommend buying one?
I would rather buy a manual treadmill right now because of the cost and storage space. Any advice on which brand is good? (one smooth like a motorized?) Thx.

Answer: i suggest an elliptical machine bc it works the arms too with great cardio, i got a great one at goodwill so look there too!
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Question #10: Can someone tell me where I can find this treadmill?
Smooth 7.1 HR pro treadmill

Answer: some sample URLs for places selling it:(in no particular order)shopping aggregator sites:
http://www.pricegrabber.com/search_getprod.php?m asterid=13455384
http://www.shopping.com/xGS-smooth%207.1%20hr~NS -1~linkin_id-7001475~r-1~CLT-INTRindividual stores:
http://www.toptreadmillsinfo.com/smooth71hr.htm< br />http://www.advancedfitness.com/equip/smooth71fea tures.htm
http://www.queenwestphysio.ca/products/fitness/s mooth-treadmill.htmlreviews:
http://www.treadmillreview.net/article_smooth71H Rreviews.html
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