Question #31: weider home gym equiptment, where to find them?
i am looking for any shops in Singapore selling
Canadian made Weider home gym equiptments. has
anyone seen any of those around??
Answer: Sears.
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Question #32: Beny V-Fit Supa Trainer Home Gym (90kg) - any problems?
Hi all you home multigym experts. Could you offer
some advice please?I need a home multigym and this
one takes my eye. I don't want it compared to
other gyms but would just like to know if anyone
has had any particular problems with it (did you
stop using it because it wasn't that good/the
tubing/cables weren't up to the job etc etc) or
other V-Fit home gyms.this is the website I've
found it at:
http://www.fitness-equipment.uk.com/acatalog/Ben
y_V_Fit_Supa_Trainer_Home_Gym.htmlthanks
Answer: off topic answer for you. you asked about
coloured liquid in carboys in a previous
question.I have found a web page with full
receipes for all of the carboys liquids and
colours. i couldn't answer on the question
because it had been closed.
http://www.rpsgb.org.uk/informationresources/mus
eum/exhibitions/exhibition04/musex04colcarb.htmlth
is should take you straight to the receipe
page.Good luck
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Question #33: I am looking for a good home gym system (a multi-exercise model) for strength training.?
I already have a decent treadmill for cardio. Any
good recommendation for the home gym?
Answer: i like free weights best
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Question #34: What type of home gym should I buy?
I’m hoping you can help resolve a disagreement
I’ve been having with some people at the gym.
Because of work pressures I plan to cancel my gym
membership and buy a bodyweight type home gym like
the Total Gym (www.totalgym.com) or Bodyrail
(www.bodyrail.co.uk). The guys at the gym think
I’m mad for doing this because they claim these
bodyweight type gyms are gimmicks. They think that
anything other than iron plates is a gimmick. Why
can’t you use your own bodyweight instead of
lumps of iron? Will your body know the difference?
It’s ok for people to use pull-ups, chin-ups,
dips, leg lifts etc, which all use your bodyweight
as resistance, and yet when a product comes along
that lets you use the same type of resistance for
bicep curls, tricep extensions, shoulder presses,
etc it’s considered a gimmick. Without spending
a fortune, I’d like to buy an exercise machine
that has the safety of a machine but with the
benefits of free weights.
Answer: I was going to say the total gym. It is popular
and tends to work but I like my Billy Blanks Boot
Camp workout. They are more effective than any
exercises I know.
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Question #35: Powertec Leverage home gym ?
I'm thinking of buying a Powertec Leverage home
gym and was wondering. I like free weights, but
work out alone.
Answer: Free weights aren;t the best when working alone,
and a powertec is as good as any other out there
for the money
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Question #36: Choosing a home gym?
What would be the best way to burn calories? A
combination of an excercise bike and home gym? Or
a treadmill? Or do you have another suggestion?
Answer: this one is a good one just walk alot drink alot
of water, run,rid bicks
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Question #37: I need a workout routine for home gym system, have no idea!?
I'm a woman who has never worked out since high
school and have a home gym (my husbands, and he's
never home to show me how to use it either.) I
would like to get toned all over, but don't know
the excersises or reps or weight I need to use.
Anybody use a routine that works or is there a
website I can go to?
Answer: This is generally a good place to start:
http://www.ast-ss.com/training/getting_started/g
etting_started.asp?part=1The ideas you will find
there can be adapted to what you are looking
for.Another good program is found here:
http://www.billpearl.com/programs/programs.asp?d
=1
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Question #38: Would the Bowflex revolution home gym work to make some muscle or it will just work to maintain the body?
I am not sure if I shall buy a Bwflex home gym,
and would like some feedback from bowflex users
before I buy. Here is another question, If i
decide to buy it, does it include several
workouts?or is it one same workout every day??, I
mean in a gym they will change your routine
workout every month or so....
Answer: Personally I think the bowflex is overrated. What
I got was a Weider Crossbar which is VERY simular
to the bowflex for only 250. I did have to make
my own workout plans but it paid off (Bigger
muscles) I am dead sexy now ;-)
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Question #39: any recommendations for a home gym fully compatible with the max-ot training program?
anyone familiar with the max-ot training program
able to reccommend a home gym system that can
perform most if not every excercise in the max-ot
program.would it be better to have something like
this:
http://www.bodybuilding.com/store/ptec/wbr.htmlf
ree weight benchOR
http://www.dickssportinggoods.com/product/index.
jsp?productId=2447127&cp=694004&origkw=bod
y+solid&kw=body+solid&parentPage=search&am
p;searchId=17366734121a home gym systemORis
another system idealplease provide specific
makes/modelsany input appreciated thanks!
Answer: I think you need to honestly ask yourself what you
are going to use. For the amount of money
involved, it might be better to have free-weights
at home and go to a gym for the full system.
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Question #40: Im thinking of buying a Multi-Station home gym, do you recommend it?
I was thinking of buying one of these
multi-station home gyms. I dont have the time to
go down to my local gym, and I thought this might
be the best solution. But some friends say its not
a good idea, some saying its better to be at the
gym itself because youll have friends helping you
and encouraging you, and others say that this
device is a waste of money and its not as
effective. What do you recommend? Any Ideas? I
really need to do something about my work out but
I have no time! Please help!
Answer: personally i dont think its a good idea. i got one
of those and i simply didnt use it becuase its
booring working out alone. in the gym i get more
motivated by the trainers there and i can use 20
machines instead of one.
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