Question #11: whey protein?
is it ok to take whey protein if all i do is
bodyweight exercises like push ups pull ups and
situps? and will i gain muscle from taking it or
will i have to lift to gain muscles cause i also
run too every other day thanks in advanceif it
helps im 5ft 8in and weigh 138 i have a 11 percent
body fat and just wanna some body fat and get more
lean and maintain my weightlose body fat i mean
Answer: Your fine.
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Question #12: Whey Protein perfectly safe for 15 year old if he worksout?
I am currently trying to get big because I am a
thin person(from face to toe). I was wondering
if I took Whey protein will it be perfectly safe,
and would I still grow( as in growing taller)? If
I took Whey protein will it increase my face mass
and body mass? Do you recommend cytosport whey
protein ---->
http://www.discountanabolics.com/p/CS20 for a 15
year old or something else.
Answer: Proteins are large organic compounds made of amino
acids arranged in a linear chain and joined
together by peptide bonds between the carboxyl and
amino groups of adjacent amino acid residues. The
sequence of amino acids in a protein is defined by
a gene and encoded in the genetic code. Although
this genetic code specifies 20
"standard" amino acids, the residues in
a protein are often chemically altered in
post-translational modification: either before the
protein can function in the cell, or as part of
control mechanisms. Proteins can also work
together to achieve a particular function, and
they often associate to form stable complexes.
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Question #13: Whey Protein?
I used to workout quite alot, but now i don't
because there was little effect in my muscles
growing. Is whey protein alright for a 15 year
old to use? Will it help increase muscle mass if
I started working out again? Will my face turn a
bit chubby if my face is kind of skinny and long?
Answer: Do you know what whey protein is? It's dehydrated
skim milk. Consuming it is completely pointless.
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Question #14: Whey protein?
I got myself one of those big containers but i
dont understand how to take it.
Answer: You eat it.Most people mix it with milk or water.
The end.
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Question #15: whey protein allergy?
Hey guys ive been taking ON Whey protein right now
for a while, and I think im a little bit allergic
to it, i get a little bit tightness soreness in
the throat which doesnt bug me much. My question
is after a while don't u build immunity to ur
allergies if you keep taking what you are allergic
to? And also if im allergic to something such as
whey protein do i still absorb all the protien
from the shake. Also if none of the above are true
what would be a good alternative to ON Whey
protein, thanks.thanks looking for more specific
answers to all my questions first though.
Answer: Non GMO Super Pro 96 is your alternative. Google
Super Pro 96 and it comes in different flavors.To
understand "why" you are reacting to
whey, go to
http://www.notmilk.comIf you
want futher information on how you can increase
your ATP and recovery, e mail me.
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Question #16: Whey protein?
I started drinking whey protein with water and
some times milk but it taste horrible, are there
any products in market that tastes good and also
gives lot of proteins? thank you
Answer: Eat correctly and you won't need to dominate your
health with supplements. Meat, soy are good
providers of protein. But why do you only want to
focus on the proteins, not the other builders of
an excellent balanced health?
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Question #17: Whey Protein?
IM tying ATo build muscle and herd about whey
protein. I herd theres more then one kind does
anyone know what kind is the best for muscle
building and do i take it before my workout or
after my workout? and what are the best kinds i
would buy at gnc?
Answer: My bf and I bought the designer whey protein. You
should take it after you workout so that that
added amino acid can aid in preventing sore
muscles
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Question #18: Whey Protein >.>?
>.>I am drinking whey protein mixed in with
milk (i purchased at gnc) I am 14 years of age,
and extremely small (30-40 pounds lighter then
friends), im weighing in at 80 pounds o.o anyhow,
this stuff sucks, any way to make it better, and
easier for me to drink o.O?
Answer: Make a smoothie with it ... get a blender - do
about 1 cup milk to 1 scoop of the protein and
then add some frozen fruit and if you want it
sweet add honey. Will make it taste much better.
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Question #19: Whey Protein?
I exercise alot, and want to build stronger,
healthier muscles. My question is, if I take Whey
Protein, will it also aid in weight loss as well?
Answer: It could. But the key fact about way protein is
this: it is rapidly digested. So it's not the end
all/be all of proteins. It's good for right after
a workout. At other times, you should look for a
casein blend as it's a slower digesting protein.
If you load up just on whey, you are gonna have a
lot of rancid gas and that's not fun for anyone.
The real key for fat loss is aerobic activity
though.
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Question #20: whey protein?
does whey help your muscles get bigger faster?
what i really want to know is will whey protein
satisfy your hunger in the morning at all or does
it have no effect on hunger?
Answer: no.
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