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Home » Q & A » Muscle Builder

Questions & Answers about Muscle Builder

Question #31: If I eat 3 meals in 1 day and also drink a shake-best answer will be chosen?
Hi,I am a pretty girl. The problem is I need to gain weight. I've been tiny forever but in the past lost to much weight and it's been hell trying to gain it back. I've never been over 100 lbs though.I am 21 years old, 5ft 4 weighing in at 90 lbs. I bought a protein muscle builder powder stuff that has 2,555 calories in just 1 shake (4 scoops of powder) from GNC. The guy said to eat normal and drink 1 shake a day and that 1 of those has the amount of calories most people get in a whole day. Do you think I will gain weight? I want to gain 10-15 lbs. How long will it take in estimate??? Thanks baby!

Answer: I have found it easier to put on muscle weight rather than just fat u know? I would do that but also put int a light weight lifting training sessiona few times a week. To gain 10-15 pounds healthy would about 2- 3 months
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Question #32: D-Bol muscle builder?
If you have taken the steriod D-Bol please give me some info about it and side effects..... my husband wants to take it... he is 21 and 6'4 and 220 lbs........... he already has some muscle but wants to get bigger..... but im scared that it will mess his sperm count up or make him mean or even kill him or diable him.... i know nothing about d-bol so anyone who has tried it please let me know!!!!!!!!!!!! Thanks so much

Answer: I haven't used it. but I've read it can do harm to your liver. Other side effects include gynocomastia (bit*h tits), high blood pressure, water retention and acne. I don't know about sperm counts. As with steroids, small doses are often harmless, but people get hooked on to them that they use them in extremely large quantities.
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Question #33: Can swimming reduce my fats ?
i'm a student...21....im overweight...i'm interested in modeling...i want to loose my weight atleast 20 kg in 2 months...and i want to be fit and clean looking...i don't want to be muscle builder...please tell me what to eat...if, i jog every morning...and go for swimming and gym 3-4 days per week(together)...what is your expectation?thank youjamy

Answer: yeah any cardio is gonna burn fat..swimming and running are best and fastest. it will naturally tone you also, so you wont need to life weights if you dont want to bulk up. drink tons of water, like a gallon a day, and eat lean protein like chicken or fish and veggies and NO FRIED FOOD. you need carbs tho for energy, just dont go overboard.
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Question #34: Can you find a Lysine fitness powder?
i am looking for a product that is or is similar to a L-Lysine based citrus powder that mixes with water. There was a product called M-Squared around 1992 that was used as a powerful muscle builder for athletes. The company changed the name to something like 'competetors edge' or something. Perhaps you know of such a product.?? Thanks for checking.

Answer: i thought it was for cold sores ? (herpes)
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Question #35: any vets here?
what are the best nutrients or supplements to give my dog to help build muscle and increase energy and what are the side effects if any? also can i give my dog human muscle builder/weight gain in small amounts?it may "sound" like it but its not so before you jump to conclusions and start trying to say people like us i have not and will not fight my dog its people like you throwing acusations around that gives good dog owners (like myself) a bad name, and to the other person saying yes as if to agree with chichi lady dont get involved with an argument your not involved with. i am interested in making my dog look the best i can not for any other purpose than for looks so keep you poor rate comments to yourself.

Answer: It sounds like you are wanting to build a super dooper pitbull fighting machine. People like you are the ones who give pitbulls a bad name.
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Question #36: what can i feed my dog to build up his muscle or any home made recipes for muscle builder?
he is an 18 month old staffodshire bull terrier but has not much muscle

Answer: try adding a few cubes of liver to his food, lots of nutrients including iron. And try to exercise him regularly.
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Question #37: MANSCAPING? Anyone know of any inexpensive hair removal methods?
A friend of mine like to keep his body nice and tidy. He is a muscle builder and has a bit of a shoulder and back problem with unneeded hair. Other than electrolysis which is very expensive, is there anything cheap that would do the trick? He's tired of Nairing every other month.

Answer: waxing would do the trick & the effects of it last longer than shaving or Nair, though quite a bit painful till you get used to it...other than that, laser removal which is cheaper than electrolysis, but not cheap by any means
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Question #38: What is anavar?
i think it is a muscle builder and if it is does it work?

Answer: nope
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Question #39: wieder products such as weight gainer, muscle builder powder?


Answer: My personal experience is that Joe Wieder's products don't taste good at all and cause me some serious digestion problems. The quality of the protein isn't all that good either. Here are some websites for some companies whose protein is better.First, definately study the many fine articles published on the AST site:
http://www.ast-ss.com/EAS protein tastes good too:
http://www.eas.com/Labrada products also taste very good:
http://www.labrada.comNot a product vendor but some very good articles and advice here:
http://www.abcbodybuilding.com/Obviously it pays to shop around to get the best price, when you find the cheapest price, this place will beat that price by 5%
http://www.ezpricematch.com/
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Question #40: Muscle Builder/enhancer question. -O---O-?
I am about to begin a personal workout plan involving weight lifting (no personal trainer). I used to lift weights more often a couple years ago but never took any shakes or supplements, so I would like to try that out this time around. Lately my workouts have been more aerobic (jogging, basketball, soccer ect.) which may have helped me to become more lanky.---Can anyone make any recommendations on any muscle enhancing shakes, foods, or supplements. Why?--- I will do my own research as well but I guess I would just like to hear what has worked for people out there. Thanks.

Answer: hey how u doin i know lots of guys that use all those things from protien shakes to creatine so i think u should go to www.muscletech.com and i think u will find lots of products that will help; some of the guys i train with use gakic, nitro-tech, cell-tech, anator, and whey protein,
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