Question #1: bodybuilding?
im 12 years old is it ok for me to start body
building? and does it really stunt growth?im 12 is
it ok for me to start body building? and does it
really stunt your growth? cuz right now im
lifting 50 pounds
Answer: it depends on the person but yea its possible.
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Question #2: bodybuilding???
hi there right basically i started going the gym
because i want to have the physique of a
bodybuilder not the crazy pro ones which look like
apes but great stomach legs biceps triceps and of
coarse a good arse. anyway im finding it hard to
loose my stomach fat i ahvently gone completley
off carbs and ahardly eat green veg i eats alot of
fruit tho and take in lean meats such as chicken
turkey and ham.i also eat potato but no fries
crisps/chips i only eat like a baked potato or
something were carbs are conserned i ahrdly do any
cardio shud i step up my cardio alot ???
Answer: If you want to lose fat then yes step up the
Cardio. You need Carbs when training, otherwise
you will have no energy and feel like crap.
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Question #3: Bodybuilding help: Do I need to get 'ripped' before I try to bulk up?
I've only recently tried actively and consistenly
focusing on weight training/bodybuilding. I have
been working out on weights over the past 2 or 3
months with some results, but I have started
getting suggestions that I should focus on getting
ripped and loosing all the fat that I have and
then try and bulk up from there. Is this the right
path that I should take or is it possible to do
both at the same time? I would very much like
achieve my end results as quickly as possible and
ripping then bulking sounds like it will be longer
in the end run, not to mention that I wouldn't
mind avoiding the cost of getting something like
BSN's TrueMass as I try to bulk up. I will
probably post this question at BodyBuilding.com,
if some of you see it there as well. Thanks for
all your help in advance.
Answer: well bulking up and getting ripped are different
things so you can do either or bothbulking up is
building muscle mass whereas getting ripped is
reducing fatgenerally speaking you would want to
build body mass all the time and only get ripped
just before a competition - also, by depriving
your body in order to get ripped you are likely to
reduce your potential muscle massso, concentrate
on building mass and dont worry about getting
ripped
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Question #4: bodybuilding?
i need info on where to get roids in the uk.. or
if anyone is selling em
Answer: WHY??!?!?! Does having abnormally large muscles
mean so much to you that you're willing to
sacrifice you're mental stability and shrink your
penis (yes they do do that) ? Why don't you just
stick to doing it without them?
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Question #5: Bodybuilding Question..?
Are there any energy drinks or shake mixes that
include most of what is mentioned below. There are
tons of different supplements to control different
things during bodybuilding. Is there anything that
has all of it in one.. * Protein * Creatine
* Glutamine * Multi-Vitamin * Natural
Test Booster * HMB * Growth Hormone * NO
(Nitric Oxide) * Anti-Estrogens * Protein
Bars * Amino Acids * Methoxy, Ecdy * ZMA
Answer: Nope
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Question #6: Will bodybuilding combined with aerobic and agility training produce better results than bodybuilding alone?
I've seen bodybuilders with muscles that look
disgustingly big (the type that have veins popping
out; they look like they can barely move because
their muscles are so big).I've also seen people
who have very large muscles, but they look better
overall (they look like they're very athletic and
that bodybuilding isn't their life).My question
is: Does aerobic, agility, and endurance training
combined with bodybuilding produce those better
results? I.e. Will a bodybuilder that has muscles
with better slow-twitch and fast-twitch
capabilities look sexier to the opposite sex than
a bodybuilder who bench presses 400 and squats 600
but can't run at all?
Answer: Professional bodybuilders don't lift weights to
look appealing. They do it because that is what
they love to do. If someone wanted to look hot,
they would combine weight lifting with cardio to
get the bast out of their body. Bodybuilders
aren't athletes, they are monsters. A little
skinny guy of 100 pounds could beat the stuffing
out of a professional bodybuilder because of what
you said, they can barely move. Its great to have
huge muscles, but too big is just stupid.
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Question #7: Bodybuilding?
How would you get into that profession ?
Answer: Go to www.bodybuilding.com and read articles.
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Question #8: bodybuilding supplement hair question?
this probably sounds like a dumb question but do
certain bodybuilding supplements cause thinning of
hair? ive been on no xplode, cellmass, and some
gnc protein for a while. I also got a buzzcut
with a #4 blade a few days ago and noticed my hair
was thin. I dont know if the girl cut it
incorrectly or what but I was wondering if
supplements could be linked to that.
Answer: I took creatine and it stopped my facial hair from
growing for a week or so, then I was back to
normal.
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Question #9: bodybuilding?
i have started gym an i want to eat the right food
each day,people always say eat the right food no
fatty foods, they say eat chicken, can sum1
actually give me a list of foods which wil help me
bodybuild a good balanced routine for the week, i
dont eat pork or drink alcahol plus i have got
whey protein shakes, p.s if i am building my body
do i need lots of protein???????by the way i am
17, pretty skin but have good defination
Answer: Okay log onto menshealth.com and look up the ABS
diet. They will show you everything you need to be
eating to maintain a lean body while preserving
muscle. Yes you nee to eat more protein than a
non-bodybuiler. 1 gram of protein per pound of
bodyweight will be sufficient. Dont get hung up on
just eating chicken. The abs diet tells you to eat
lean means and nuts for protein as well as whey
protein shakes.
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Question #10: bodybuilding?
What are those belts that some people wear at the
gym for. I am 16 and train very hard 6 times a
week, and hoping to make it to the top. should i
be wearing one?thank you very much
Answer: they help protect ur back when lifting a lot
weight. My advice 2 u would b get even if u dont
need now ull need it in the future.
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